Launching on 10th August 2020

Indian cooking is rich in spices, which are known to be rich in anti-oxidants, minerals and micronutrients. They are known to have anti-inflammatory properties and to help with digestion. This course includes easy, day-to-day recipes which improve general health and boost immunity.
USD 40 20 | EUR 34 17 | INR 3200 1600
(Inaugural discount of 50%)
Module I: Dal with Herbs and Spices
- Plain Toor (Pigeon Pea) Dal
- Hing-Jeera Dal (Asafoetida & Cumin Dal recipe)
- Panchratan Dal (Multi-Lentil Dal)
- Sambar
- Rasam
- Dal Makhani (Dal with Cream)
- Kaddu Ki Dal (Pumpkin Dal)
Module II: Gravy-Based Curries
- Aloo Matar (Peas & Potato)
- Mixed Vegetable Curry
- Chhole ( Spiced Chickpeas)
- Rajma (Kidney Beans)
- Palak Paneer (Spinach & Soft Cheese)
- Matar Paneer (Peas & Soft Cheese)
- Kadhi (Chickpea Gravy)
Module III: Dry Curries
- Bhindi Fry (Fried Okra)
- Aloo-Beans (Potatoes & Beans)
- Arbi ki Subzi (Spiced Colocasia)
- Soya Chunks Curry
- Aloo Posto (Potatoes with Poppy Seeds)
- Aloo-Turai (Potatoes and Ridge Gourd)
- Lauki ki Subzi (Bottle Gourd Curry)
- Parbal ki Subzi (Pointed gourd Curry)
- Kundru ki Subzi (Ivy gourd Curry)
- Kale Chane (Black Chickpeas with Indian Herbs)
- Boondi ki Subzi (Fried Chickpea Batter)
- Aloo-Kaddu (Potatoes and Pumpkins)
Module IV: Indian breads
- Chapatti (Plain Wheat Flatbread)
- Plain Paratha (Thicker Unleavened Bread)
- Plain Puri (Fried Flatbread)
- Ajwain Puri (Puri with Carom)
- Haldi Puri (Puri with Turmeric)
- Masala Puri (Puri with Mixed Spices)
- Beetroot Puri
- Aloo Kachori
- Fried Potato Paratha
- Potato Onion Paratha
- Radish Paratha
- Paneer Paratha
- Lacha Paratha
- Uttapam (Rice and Potato Pancake)
Module V: Rice Dishes
- Idli (Steamed Ricecakes)
- Dosa (Rice pancakes)
- Curd Rice
- Jaggery Rice
- Coconut Rice
- Jeera (Cumin) Rice
- Tomato Rice
- Lemon Rice
- Pulao
- Fried Rice
- Khichadi or Pongal
- Biryani
Module VI: Chutneys
- Coconut
- Groundnut
- Tomato
- Coriander
- Ginger
- Mint
- Mango
- Garlic
Module VII: Indian Beverages
- Sharbat
- Buttermilk
- Plain Lassi
- Mango Lassi
- Mango Shake
- Kadha (Spice Decoction)
- Aam Panna (Raw Mango Drink)
- Haldi Doodh (Turmeric Latte)
- Nimbupani (Indian Lemonade)
- Herbal Tea
- Ginger and Cardamom Tea
- Basil Masala Tea
- Lemon Turmeric & Ginger Tea
- Chia Drink
- Millet Drink
Module VIII: Spicy Indian Snacks
- Raita (Spiced Yogurt)
- Chhole Chaat
- Black Chana Chaat
- Masala Peanuts
- Bhelpuri
- Moong Dal Pakoda
- Poha
Module IX: Low Calorie Desserts
- Chana Dal Laddoo
- Black Sesame Laddu
- South Indian Payasam
- Rasgulla
- Coconut Laddoo
- Kheer